Liquid Aminos All Purpose Seasoning is the best!

Share Button

So, if you’re like our family at all, you love Asian cuisine. One of the things we love especially about Asian food is soy sauce, but store bought Soy Sauce is often loaded with chemicals and other things (sugars, alcohol, etc.) that are no no’s on the 24 Day Challenge. However we were very excited to learn about a soy sauce substitute called Liquid Aminos. This stuff is made from all natural Soy (it is the only ingredient on the bottle), however it is strong. I suggest watering it down a little when you use it, but it makes an excellent substitute for our family. If you want to buy some today AdvoHelp recommends buying this product from Amazon, here is a link:


Share Button

Looking for  hearty, filling, but health-conscious version of the Hungarian classic Goulash? Look no further for this awesome 24 Day Challenge friendly recipe!

    • 1
    • 2
    • 3
    • 4
    • 5
    Votes: 0
    Rating: 0
    Rate this recipe!
Servings Prep Time Cook Time
1 Person 20 Minutes 30 Minutes


Servings: Person


  1. Clean, destem and dice the tomatoes, jalapenos, sweet peppers, garlic and onions.
  2. Put the ground turkey in a skillet and cook on a medium heat until browned.
  3. Heat a large sauce pan on medium heat adding the tomatoes, jalapenos, peppers, garlic and onions.
  4. Strain the browned ground turkey and then add to the vegetable mix in the large sauce pan.
  5. Add the whole wheat noodles, oregano and black pepper and then stir generously.
  6. Add enough water to cover the mixture (typically 1 to 2 cups total). Reduce the heat to low and then cover.
  7. After 30 minutes your goulash will be ready, remove from the heat and serve up a delicious bowl.

Recipe notes

All products used were 100% natural. All vegetables and spices were from the vine. The meat was 100% natural no GMO ground turkey.  The pasta I choose was Barilla Whole Grain Medium Shells.