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Looking for  hearty, filling, but health-conscious version of the Hungarian classic Goulash? Look no further for this awesome 24 Day Challenge friendly recipe!

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Servings Prep Time Cook Time
1 Person 20 Minutes 30 Minutes


Servings: Person


  1. Clean, destem and dice the tomatoes, jalapenos, sweet peppers, garlic and onions.
  2. Put the ground turkey in a skillet and cook on a medium heat until browned.
  3. Heat a large sauce pan on medium heat adding the tomatoes, jalapenos, peppers, garlic and onions.
  4. Strain the browned ground turkey and then add to the vegetable mix in the large sauce pan.
  5. Add the whole wheat noodles, oregano and black pepper and then stir generously.
  6. Add enough water to cover the mixture (typically 1 to 2 cups total). Reduce the heat to low and then cover.
  7. After 30 minutes your goulash will be ready, remove from the heat and serve up a delicious bowl.

Recipe notes

All products used were 100% natural. All vegetables and spices were from the vine. The meat was 100% natural no GMO ground turkey.  The pasta I choose was Barilla Whole Grain Medium Shells.

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